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Massage therapist Fayetteville ia

At LaVida Massage and Medspa, we believe that therapeutic massage and aesthetic treatments are essential to living a healthy lifestyle and that everyone should have the option of affordable, high quality services as part of their personal care regimen. The Fayetteville Wellness Center is a warm and welcoming 4, square foot facility with 15 treatment rooms. Each one brings their own special talent and passion to every massage or aesthetic treatment by providing custom services tailored to your individual needs.

Massage therapist Fayetteville ia

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as Cheap spas in Pocatello relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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